Gum disease is more likely to occur in men (56%) than women (38%), according to the American Academy of Periodontology. Known in the oral health community as periodontal disease, gum disease has far-reaching health implications, including being detrimental to day-to-day quality of life. Your dentist in downtown Calgary, Dr. Loreen Wong, will keep you aware of the common risks associated with men’s gum health, and what you can do to keep your mouth healthy.
Men’s Gum Health Affects More Than Your Mouth
Gum disease can certainly be painful, and its symptoms are likely to first appear in your mouth. However, studies have connected gum disease in men to a number of other serious health issues, including heart disease, cancer, and prostate health. Flossing might be a hard habit to start, but it’s a small price to pay to diminish those risks.
- Gum disease may cause your gums to become red, swollen, and more sensitive to pain. You might also experience bleeding when brushing, and severe cases can cause your teeth to become loose.
- Your gums help protect the structure of your teeth and jaw. Gum disease degrades that structure, and can even lead to lost teeth.
- Gum disease is also linked to an increased risk for heart disease and cancer in men. The most common types of cancer linked to gum disease are kidney, prostate, and blood cancer.
- There are also statistically significant connections between gum disease and erectile dysfunction, with men over 70 facing the highest risk.
Daily Care for Your Teeth and Gums Helps Avoid Gum Disease
The best way to limit your risk of gum disease – and most other oral health challenges – is to develop a strong routine for daily care. Yes, that means flossing, too. Your entire oral care routine should only take 10 or 15 minutes of your day, and the benefits are many.
- Start simple, by making sure you brush twice per day. Picking the right toothpaste matters, and a little research will help you navigate the oral hygiene aisle.
- Remember to brush your gums, the roof of your mouth, and your tongue, as well. A thorough brushing session should take about two minutes.
- Next up, flossing. Be gentle, take your time, and be sure to clean both sides of the area between each set of teeth. Our simple guide to flossing has you covered for the details.
- Don’t forget about your regular dental cleanings and checkups. These appointments help your dentist spot signs of gum disease, and your regular dental cleaning is significantly more thorough than even the best at-home brushing.
- There’s no shame in dental anxiety, and it’s actually quite common. If your anxiety is keeping you from the care you need, we offer sedation dentistry so you can get oral care in comfort.
If you think our tips for avoiding gum disease seem similar to advice you’ve read for avoiding cavities, then you’re right! Oral health is highly connected, so regular brushing, flossing, and dental checkups actually lower your risk for quite a few oral health issues. Sticking to a thorough oral care routine might seem challenging at first, but it’s more than worth the effort.
Loreen Wong Dentistry, your dentist in downtown Calgary, offers all of the oral health services men (and women!) need to stay healthy. Learn more about restorative dentistry for damaged teeth, dental implants for missing teeth, cosmetic dentistry, and orthodontics from Loreen Wong Dentistry.